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  • Home
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Journaling: A Powerful Technique for Stress Reduction and Goal Achievement

Dec 2, 2019 | Health & Wellness, Productivity

I have been journaling for a few years now and it has turned out to be one of the best methods I have ever come across for reducing stress and achieving increased clarity and about goals, relationships and problems. I write longhand in a notebook trying to get onto...

Four Strategies for Overcoming Procrastination

Sep 24, 2019 | Motivation, Productivity, Stress

The project may be entirely ordinary like cleaning out the garage, or it may be critically significant like preparing a major presentation for work. The goal may be to start eating more healthy foods or to advance your career. Whatever the circumstances, one of the...

The Business Case for Hiring People with Disabilities

Jan 15, 2019 | Leadership, Productivity

I have just reviewed a very compelling new research report which concludes that companies who “embrace best practices for employing and supporting more persons with disabilities in their workforce have outperformed their peers.” The study, presented in a report from...

Loneliness, Health & Productivity

Jun 26, 2018 | Health & Wellness, Leadership, Productivity, Stress

During a February presentation at the Harvard School of Public Health Angus Deaton, the Nobel Prize-winning economist spoke about the rise in preventable deaths by suicide, alcoholism and addiction calling them “deaths of despair.” Public Health researchers around the...

EAPs Help Employees Improve Work Performance: New Study Demonstrates Impact on Productivity

Mar 27, 2018 | EAP, Productivity, Work-Life

A large study conducted by the Federal Occupational Health (FOH), the largest provider of occupational health services in the federal government has linked EAP use with improvement on measures of productivity, work and social relationships, perceived health status,...

Seven Essentials for an Effective Workplace

Jan 22, 2018 | Motivation, Productivity, Training, Work-Life

The most successful employers are always looking for a fully balanced “win-win” when it comes to achieving both higher productivity and healthier, happier, and more engaged employees. These organizations do not view the workplace as a zero sum game where the needs of...
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Joshua S Sagor, LMHC, CEAP

Joshua S Sagor, LMHC, CEAP

President

Amie Girard, M.Ed.

Amie Girard, M.Ed.

EAP Counselor

Tim Lowry, MMFT, LMFT

Tim Lowry, MMFT, LMFT

Senior EAP Consultant

Jackie Mader Fields, B.A.

Jackie Mader Fields, M.A.

EAP Counselor

LillieJane Smith, MSW, LICSW

LillieJane Smith, MSW, LICSW

EAP Counselor

Ashley Thayer, M.A.

Ashley Thayer, M.A.

Lead Counselor

Wendy Bojnowski, MBA, MS

Wendy Bojnowski, MBA, MS

Director of Wellness Services

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