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Seven Essentials for an Effective Workplace
The most successful employers are always looking for a fully balanced “win-win” when it comes to achieving both higher productivity and healthier, happier, and more engaged employees. These organizations do not view the workplace as a zero sum game where the needs of...
The Effects of Stress on Employee Health, Engagement and Productivity
It’s not a shocker to learn that a blog with a name like stress.health.business. (inaugurated in 2012) has featured more posts about stress than any other topic. However, you may be surprised to see how many different dimensions there are to the...
The Importance of Self-Care
When I moved with my family from Maryland to Massachusetts 16 years ago, I told my husband and my realtor that my two top requirements were to be within 3 miles of a health club and a great coffee shop. This specification was not simply on my wish list, it was on my...
Children, Cell Phones and Car Rides – 6 Suggestions for Establishing Cell Phone Limits and Connecting with your Teen
>When I was a teenager I loved talking on the phone. Who didn't? I remember sitting with the corded phone to my ear, watching my favorite soap opera, and talking with my best friend next door who was sitting with her corded phone, watching the same soap opera. I would...
No Whine with Dinner: The Challenge of Picky Eaters for Working Parents
As a working mother with 4 children, there are many things that I find challenging. How do I get everyone where they need to be after school? How do I get that extra hour of work time in when I have a big project due? When do I get my haircut? How can I make everyone...
Happiness at Work: What Danish Employees Have to Cheer About
The United States won 121 medals out of a possible 306 at the 2016 Rio Olympics which just concluded in Brazil. You probably are not aware that Denmark defeated the United States 2-0 in Women’s Badminton (doubles) at the Rio Olympics. More importantly, you may not...
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