The Importance of Self-Care

When I moved with my family from Maryland to Massachusetts 16 years ago, I told my husband and my realtor that my two top requirements were to be within 3 miles of a health club and a great coffee shop. This specification was not simply on my wish list, it was on my...

Making Yourself Happier at Work

“Amateurs sit and wait for inspiration, the rest of us just get up and go to work.” Stephen King Some companies like Zappos spare no expense when it comes to trying to keep their employees happy. They provide snacks, ping pong, nap rooms, video games, free...