5 Strategies for Effective Self-Care

As a full-time clinician and mother to 3 young children, the term “self-care” always sent me a strong message that I was too self-indulgent when I should be solely focused on the needs of my children and my clients.  So I stopped listening to advice on this...

Staying Alive As Loving Caregivers

At a recent conference, Lisa tearfully described to me her agony as sole caregiver for her disabled husband for 33 years. Her pain hints at the burden of 34 million Americans caring for loved ones with dementia, disabilities, and other enduring illnesses. Most...

Family Financial Stress: Where to Find Help

You don’t have to be poor to experience significant financial stress. Even people with good jobs and substantial salaries can find themselves in situations where their family finances become precarious, setting off a cascade of stressful complications. I grew up in a...

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Asperger’s Disorder in The Workplace

Asperger’s Disorder in The Workplace

Usually when we speak and think about tolerance and compassion for those with Asperger’s Disorder, it is in the context of children at school.  Educators and parents emphasize the many strengths of these individuals and request kindness and understanding from their...

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