Jul 8, 2020 | Health & Wellness, Leadership
It’s been about four months since workplaces first started navigating the uncharted waters of the Covid-19 pandemic. We are now entering a new phase of challenges which includes bringing back some employees who have been working remotely. This change will to be...
Apr 30, 2020 | Health & Wellness
Seven months ago I lost my spouse of 52 years. My grieving process has been complicated by the isolation imposed by the COVID-19 pandemic. The isolation has deprived me of the opportunity to talk face-to-face with people and hug friends which I dearly miss. However,...
Mar 11, 2020 | Leadership, Stress
Workplaces are entering uncharted waters as they try to figure out how to protect both the health of their employees and their businesses in response to a looming worldwide COVID-19 pandemic. Company responses thus far have include halting non-essential business...
Jan 6, 2020 | Health & Wellness
The snow came early to New England this year, announcing the arrival of our darkest season. The diminished sunlight available over the next few months can present some well-documented challenges to your mood, sleep patterns and energy level so this might be a...
Aug 26, 2019 | Health & Wellness, Stress
Our digital devices, the screens connecting us to an infinitely wide world of information, pose a significant challenge because they are so compelling and distracting. They pull our focus away from being in the moment and compromise our ability to concentrate on the...
