Jul 8, 2020 | Health & Wellness, Leadership
It’s been about four months since workplaces first started navigating the uncharted waters of the Covid-19 pandemic. We are now entering a new phase of challenges which includes bringing back some employees who have been working remotely. This change will to be...
Apr 30, 2020 | Health & Wellness
Seven months ago I lost my spouse of 52 years. My grieving process has been complicated by the isolation imposed by the COVID-19 pandemic. The isolation has deprived me of the opportunity to talk face-to-face with people and hug friends which I dearly miss. However,...
Mar 11, 2020 | Leadership, Stress
Workplaces are entering uncharted waters as they try to figure out how to protect both the health of their employees and their businesses in response to a looming worldwide COVID-19 pandemic. Company responses thus far have include halting non-essential business...
Dec 2, 2019 | Health & Wellness, Productivity
I have been journaling for a few years now and it has turned out to be one of the best methods I have ever come across for reducing stress and achieving increased clarity and about goals, relationships and problems. I write longhand in a notebook trying to get onto...
Sep 24, 2019 | Motivation, Productivity, Stress
The project may be entirely ordinary like cleaning out the garage, or it may be critically significant like preparing a major presentation for work. The goal may be to start eating more healthy foods or to advance your career. Whatever the circumstances, one of the...
