Apr 25, 2018 | EAP, Health & Wellness
How do you like the idea of a diet that lets you eat as much as you want to and still realize a healthy weight loss? A diet which doesn’t require you to keep track of calories or points? If you like this idea read on, because not only is there such a diet, but a...
Mar 27, 2018 | EAP, Productivity, Work-Life
A large study conducted by the Federal Occupational Health (FOH), the largest provider of occupational health services in the federal government has linked EAP use with improvement on measures of productivity, work and social relationships, perceived health status,...
Mar 7, 2018 | Health & Wellness
“Twixt the optimist and the pessimist The difference is droll, The optimist sees the donut But the pessimist sees the hole” McLandburgh Wilson, 1915 Anyone who has ever tried to make healthy changes in the way that they eat, drink, exercise or smoke knows that you are...
Jan 22, 2018 | Motivation, Productivity, Training, Work-Life
The most successful employers are always looking for a fully balanced “win-win” when it comes to achieving both higher productivity and healthier, happier, and more engaged employees. These organizations do not view the workplace as a zero sum game where the needs of...
Jan 9, 2018 | EAP, Health & Wellness, Productivity, Stress, Work-Life
It’s not a shocker to learn that a blog with a name like stress.health.business. (inaugurated in 2012) has featured more posts about stress than any other topic. However, you may be surprised to see how many different dimensions there are to the...